Tuesday, January 13, 2009

Green Smoothie....

Here it is! My first green smoothie and I think it turned out pretty decent. Probably more greens next time? Not too sure. Here's what I put in it:
1 Banana
1 Apple
1/2 Cup of coconut milk
1-2 cups of Spinach (roughly, I just grabbed a decent handful)
1/4 cup of pecans (if that)
1 Tsp Spirulina
some ice cause it was sort of warm. Im going to try frozen banana tomorrow.
I also cracked open a coconut and it seemed pretty good, didn't loose a finger so my day is starting off well.

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